{"id":1223,"date":"2023-09-19T15:51:19","date_gmt":"2023-09-19T13:51:19","guid":{"rendered":"https:\/\/flowfood.no\/?page_id=1223"},"modified":"2023-09-19T15:53:17","modified_gmt":"2023-09-19T13:53:17","slug":"indisk-wrap-med-vegetarnuggets","status":"publish","type":"page","link":"https:\/\/flowfood.no\/oppskrifter\/indisk-wrap-med-vegetarnuggets\/","title":{"rendered":"Indisk wrap med vegetarnuggets"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1223\" class=\"elementor elementor-1223\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a5558 e-grid e-con-full e-con e-parent\" data-id=\"51a5558\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fe4b6a2 e-con-full e-flex e-con e-child\" data-id=\"fe4b6a2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd86f40 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fd86f40\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1076\" height=\"1076\" src=\"https:\/\/flowfood.no\/wp-content\/uploads\/oppskrifter_indisk_wrap.webp\" class=\"attachment-full size-full wp-image-905\" alt=\"Flowfood \u2013 Indisk wrap med vegetarnuggets\" srcset=\"https:\/\/flowfood.no\/wp-content\/uploads\/oppskrifter_indisk_wrap.webp 1076w, https:\/\/flowfood.no\/wp-content\/uploads\/oppskrifter_indisk_wrap-300x300.webp 300w, https:\/\/flowfood.no\/wp-content\/uploads\/oppskrifter_indisk_wrap-1024x1024.webp 1024w, https:\/\/flowfood.no\/wp-content\/uploads\/oppskrifter_indisk_wrap-150x150.webp 150w, https:\/\/flowfood.no\/wp-content\/uploads\/oppskrifter_indisk_wrap-768x768.webp 768w\" sizes=\"(max-width: 1076px) 100vw, 1076px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c333bc5 e-con-full e-flex e-con e-child\" data-id=\"c333bc5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d9609 elementor-widget elementor-widget-spacer\" data-id=\"e5d9609\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb348e elementor-widget elementor-widget-text-editor\" data-id=\"ffb348e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plantebaserte nuggets, krydret med indiske smaker, rullet sammen i en digg wrap! Det kan ikke bli bedre. Hva med \u00e5 innf\u00f8re denne i den faste ukesmenyen? B\u00e5de du, barna dine og hele vennegjengen kommer til \u00e5 digge denne retten.<\/p><p><strong>Nuggets:<\/strong><br \/>2 pk nuggets, vegetar<br \/>1 klype salt, havsalt<br \/>1 klype pepper, m\/kvern<br \/>150 g tikka masala saus<\/p><p><strong>Topping:<\/strong><br \/>12 stk tortilla, br\u00f8d<br \/>2 stk avocado, i skiver<br \/>0,5 stk agurk, i skiver<br \/>1 stk lime, i skiver<br \/>1 h\u00e5ndfull koriander, frisk<br \/>1 h\u00e5ndfull mynte, frisk<\/p><p><strong>Hurtigsyltet r\u00f8dl\u00f8k:<\/strong><br \/>0,25 dl eddik (klar)<br \/>1 stk r\u00f8dl\u00f8k, i tynne skiver<br \/>0,5 dl vann<br \/>0,5 ss sukker<\/p><p><strong>Yoghurt dressing:<\/strong><br \/>3 dl yoghurt, naturell eller kokosyoghurt<br \/>1 stk lime, saften av<br \/>1 klype salt, havsalt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e0283d elementor-widget elementor-widget-n-accordion\" data-id=\"8e0283d\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1480\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1480\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Slik gj\u00f8r du: <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1480\" class=\"elementor-element elementor-element-a0b1041 e-con-full e-flex e-con e-child\" data-id=\"a0b1041\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85fb3fd elementor-widget elementor-widget-text-editor\" data-id=\"85fb3fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1.<\/strong> Kutt r\u00f8dl\u00f8ken i tynne strimler og legg dem i en bolle. Kok opp vann, eddik og sukker til sukkeret er oppl\u00f8st og hell over r\u00f8dl\u00f8ken. Legg en bolle p\u00e5 toppen av r\u00f8dl\u00f8ken som en vekt, da g\u00e5r syltingen raskere.<\/p><p><strong>2.<\/strong> Tilbered br\u00f8dene etter anvisning p\u00e5 pakken.<\/p><p><strong>3.<\/strong> R\u00f8r sammen yoghurt med lime og salt, og virvle inn tikka-masalasausen.<\/p><p><strong>4.<\/strong> Brun nuggetsene i en panne til de er gjennomvarme. Bland inn litt av kryddermiksen som f\u00f8lger med sausen. Smak til med salt, pepper og eventuelt mer krydder.<\/p><p><strong>5.<\/strong> Kutt agurken og avocado i skiver og grovhakk urtene.<\/p><p><strong>6.<\/strong> Topp br\u00f8det med yoghurtdressing, nuggets, avocado, agurk, hurtigsyltet r\u00f8dl\u00f8k og urter.<\/p><p>Skvis gjerne over litt ekstra lime til slutt.<\/p><p><em>Oppskrift er laget Silje Feiring \/ Spoon.no \/ Kolonial.no<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b61779e e-con-full e-flex e-con e-parent\" data-id=\"b61779e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-62316d0 e-con-full e-flex e-con e-child\" data-id=\"62316d0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6cb5ae elementor-widget elementor-widget-heading\" data-id=\"a6cb5ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">V\u00e5re produkter kan kj\u00f8pes hos<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa48247 elementor-widget elementor-widget-spacer\" data-id=\"fa48247\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78ecb84 e-flex e-con-boxed e-con e-child\" data-id=\"78ecb84\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30fb4d6 elementor-widget elementor-widget-gallery\" data-id=\"30fb4d6\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:3,&quot;columns_mobile&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:26,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;custom&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;url&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/flowfood.no\/wp-content\/uploads\/Flowfood_samarbeidspartner_Oda.jpg\" data-width=\"1200\" data-height=\"290\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/flowfood.no\/wp-content\/uploads\/Flowfood_samarbeidspartner_Godt_Levert.jpg\" data-width=\"1200\" data-height=\"290\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/flowfood.no\/wp-content\/uploads\/Flowfood_samarbeidspartner_Coop_Extra.jpg\" data-width=\"1200\" data-height=\"290\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/flowfood.no\/wp-content\/uploads\/Flowfood_samarbeidspartner_Coop_Mega.jpg\" data-width=\"1200\" data-height=\"290\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/flowfood.no\/wp-content\/uploads\/Flowfood_samarbeidspartner_Coop_Obs.jpg\" data-width=\"1200\" data-height=\"290\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/flowfood.no\/wp-content\/uploads\/Flowfood_samarbeidspartner_Asko.jpg\" data-width=\"1200\" data-height=\"290\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a078a3e e-con-full e-flex e-con e-parent\" data-id=\"a078a3e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Plantebaserte nuggets, krydret med indiske smaker, rullet sammen i en digg wrap! Det kan ikke bli bedre. Hva med \u00e5 innf\u00f8re denne i den faste ukesmenyen? B\u00e5de du, barna dine og hele vennegjengen kommer til \u00e5 digge denne retten. Nuggets:2 pk nuggets, vegetar1 klype salt, havsalt1 klype pepper, m\/kvern150 g tikka masala saus Topping:12 stk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":709,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/pages\/1223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":4,"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/pages\/1223\/revisions"}],"predecessor-version":[{"id":1227,"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/pages\/1223\/revisions\/1227"}],"up":[{"embeddable":true,"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/pages\/709"}],"wp:attachment":[{"href":"https:\/\/flowfood.no\/wp-json\/wp\/v2\/media?parent=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}